The benefits of ongoing participation in our program go far beyond physical exercise. Your child will benefit from the individualized support + guidance of a dedicated teacher who understands your child's unique nature and supports your child's overall development.
Toddlers engage in a 30 minute class. Weekly themes encourage self discovery while making connections through movement. Group activities encourage kindness and cooperation. Skill stations build independence + confidence. Individual successes are experienced as each child's unique needs are supported. This may be a parent participation class.
Class size 6:1
Older preschoolers participate in a 45 minute class focused on development of strength, flexibility + progressive mastery of skills. Kids move from the previous level as they are ready. Skill stations are presented as progressive choices giving students the option to engage at their own pace. This fosters personal responsibility while supporting individual goals.
Class size is limited 8:1
Larger groups of mixed age students participate in 20-30 minute classes emphasizing strength, flexibility + stress reduction. Our partner schools appreciate our ability to meet the needs of each student. Gymnastics concepts + yoga sequences will be introduced progressively. We encourage mentoring + partner activities that create shared success rather than competition.
Class size is limited 10:1